6-step protocol (≥ 24h per step; step back if sxs recur):
Symptom-limited activity → 2. Light aerobic → 3. Sport-specific non-impact → 4. Non-contact drills → 5. Full contact (requires medical clearance) → 6. Game play.
Complications
Second-Impact Syndrome: Rapid, fatal cerebral edema/herniation if a second head injury occurs before recovery.
Post-Concussion Syndrome (PCS):Persistence of concussion symptoms (e.g., headache, dizziness, cognitive impairment) for weeks to months (typically >3 months) after the initial injury. Symptomatic care only. Most patients recover within 6 months. c
Chronic Traumatic Encephalopathy (CTE): Tauopathy from repetitive trauma leading to dementia, aggression, and depression.