Epidemiology


Etiology


Classifications


DisorderDefining FeatureKey DifferentiatorDx & Tx
Social AnxietyFear of scrutiny/embarrassment in social or performance situations.Fear is specific to social contexts; performance-only subtype exists.≥6 mo; Tx: SSRI/SNRI, CBT. Propranolol for performance type.
Panic DisorderRecurrent, discrete, unexpected panic attacks.”Fear of the fear”—persistent worry about having more attacks.≥1 mo of worry/avoidance after attack; Tx: SSRI/SNRI, CBT. BZDs for acute attacks.
Specific PhobiaMarked, irrational fear of a specific object or situation (e.g., spiders, heights).Fear is immediate & predictable upon exposure to the trigger.≥6 mo; Tx: CBT with exposure is first-line.
Acute Stress DisorderPTSD-like sx (intrusion, avoidance, arousal) after a traumatic event.Duration is key: symptoms last from 3 days to 1 month post-trauma.Dx based on timing; Tx: Trauma-focused CBT.
GADExcessive, chronic, constant worry about multiple life domains (work, money, health).Worry is “free-floating,” not focused on one trigger; physical sx like muscle tension, fatigue.≥6 mo; Tx: SSRI/SNRI, Buspirone, CBT.
AgoraphobiaFear of ≥2 situations where escape is difficult (e.g., crowds, open spaces, public transport).Fear is about being trapped or unable to get help if anxiety occurs; leads to avoidance.≥6 mo; Tx: SSRI/SNRI, CBT.

Clinical features

GAD

  • Core Feature: Excessive, uncontrollable, disproportionate anxiety and worry about multiple everyday domains (e.g., work, finances, family, health) occurring more days than not for ≥ 6 months.
  • Associated Somatic Symptoms (requires ≥ 3 of 6 in adults; only ≥ 1 in children) — Mnemonic: MR FICS:
    • Muscle tension (most specific physical sign). c
    • Restlessness / feeling keyed up or on edge.
    • Fatigue / easily fatigued.
    • Irritability.
    • Concentration difficulties / mind going blank. c
    • Sleep disturbance (difficulty falling/staying asleep, restless/unsatisfying sleep).
  • Functional Impairment: Clinically significant distress or impairment in social, occupational, or other functional areas.

Diagnostics


Treatment


Psychotherapy

  • CBT (preferred)

Pharmacotherapy

Warning

Long-term use of benzodiazepines is associated with significant adverse effects (e.g., motor and cognitive impairment) and risk of dependence.

Separation anxiety disorder

  • Etiology & Demographics:
    • Most common childhood anxiety disorder; peak onset 7–9 yo (normal developmental milestone at 8–14 mos; pathologic if persistent).
    • Triggers: Major life stressor (e.g., illness, parental conflict, relocation, loss of pet).
  • Clinical Presentation:
    • Excessive distress when separated from primary attachment figures.
    • Persistent worry regarding harm, illness, or death befalling caregivers.
    • School refusal and reluctance to sleep alone or attend sleepovers. c
    • Somatic complaints (e.g., recurrent abdominal pain, headaches, nausea) present on school mornings; resolve on weekends/holidays.
  • Diagnosis (DSM-5):
    • ≥3 symptoms present for ≥4 weeks in children/adolescents (≥6 months in adults).
    • Causes clinically significant academic or social impairment.
    • Clinical diagnosis; avoid unnecessary invasive workup for somatic complaints if routine PE is normal.
  • Key Differentials:
    • Normal separation anxiety: Resolves by age 2–3; developmentally appropriate.
    • Social anxiety disorder: Fear of negative peer evaluation/scrutiny, not separation.
    • Specific/School phobia: Fear of school-specific triggers (e.g., bullies, tests), not leaving parents.
    • Conduct disorder / Truancy: Skips school covertly for antisocial/pleasurable activities; no anxiety or desire to remain home.
  • Management:
    • First-line: CBT (gradual exposure) + parental guidance (firm limit setting).
    • Immediate priority: Prompt return to school (prolonged absence worsens prognosis).
    • Pharmacotherapy (moderate-to-severe / refractory): SSRIs (e.g., fluoxetine, sertraline); avoid benzodiazepines.

Panic disorder

  • Management:
    • Acute attack: Benzodiazepines (e.g., Lorazepam, Alprazolam) for rapid abortive relief (avoid long-term). c
    • First-line maintenance: SSRI / SNRI (start at low dose to prevent paradoxical activation) + CBT (superior to either alone).
    • Second-line maintenance: Switch to an alternate SSRI/SNRI or use a TCA (e.g., Imipramine).
  • Complications:
    • Agoraphobia (avoidance of settings where escape is difficult).
    • Secondary depression, increased suicide risk, and alcohol/sedative self-medication.

Selective mutism

  • Definition: Consistent failure to speak in specific social situations (e.g., school) despite speaking normally in familiar settings (e.g., home with family). c
  • Epidemiology: Typical onset < 5 yo, but usually diagnosed at school entry (ages 5–6); highly comorbid with Social Anxiety Disorder (SAD).
  • Diagnostic Criteria (DSM-5-TR):
    • Duration: ≥ 1 month (crucial: must persist beyond the first month of school).
    • Impairs educational, occupational, or social functioning.
    • Not due to a lack of language fluency or a primary communication disorder.
    • Initial workup: Audiometry (rule out hearing loss) and speech/language evaluation.
  • Key Differentials:
    • Normal developmental shyness: Resolves within the first month of school; no significant functional impairment. c
    • Social Anxiety Disorder (SAD): High overlap, but pts with isolated SAD speak when forced (tremulous/soft), whereas selective mutism features complete mutism.
    • Autism Spectrum Disorder (ASD): Impairments are pervasive across all settings (present at home too); includes repetitive behaviors/restricted interests.
  • Management:
    • First-line: Cognitive Behavioral Therapy (CBT) utilizing behavioral exposure techniques (graded exposure, stimulus fading, positive reinforcement).
    • School-based support: Educate teachers, facilitate nonverbal communication, avoid pressuring or punishing the child to speak.
    • Pharmacotherapy (Second-line / Refractory / Severe): SSRIs (e.g., fluoxetine, sertraline).

Specific phobia

  • Epidemiology & Core Features:
    • Most common anxiety disorder (F > M, onset in childhood/adolescence).
    • Marked, persistent, out-of-proportion fear of a specific trigger lasting 6 months.
    • Active avoidance of stimulus; causes significant functional impairment.
  • Subtypes & Key Buzzwords:
    • Animal (dogs, spiders), Natural environment (heights), Situational (flying, elevators).
    • Blood-injection-injury (BII): Causes a unique biphasic autonomic response (sympathetic surge followed by parasympathetic crash) bradycardia, hypotension, and vasovagal syncope.
  • Diagnosis:
    • Clinical (DSM-5 criteria); no labs or imaging needed.
  • High-Yield Differential Diagnosis:
    • Agoraphobia: Fear of 2 situations (e.g., crowds, public transit) due to concern that escape/help is impossible if panic occurs.
    • Social Anxiety Disorder: Fear strictly focused on negative evaluation/scrutiny by others.
    • Panic Disorder: Recurrent, unexpected attacks without an external cue.
  • Management:
    • First-line (Treatment of Choice): CBT with graded exposure therapy (systematic desensitization). c
    • BII Subtype: Applied muscle tension (isometric contraction of large muscles to prevent syncope).
    • Infrequent, acute exposure (e.g., rare flight): Short-acting benzodiazepine PRN (e.g., lorazepam).
    • Ineffective: SSRIs/SNRIs are not effective for specific phobia.